Sexual Abuse
Sexual Abuse Checklists
Simple, practical checklists to protect your health and your claim. Save or print any of them.
Steps You Can Consider, at Your Pace
Whatever you did or did not do was okay, and there is no single right way to respond. If it helps, here are some steps you can consider — only if and when you are ready, with your safety and comfort first.
Open the checklist →How to Find Support as a Survivor
Healing is not something you have to do by yourself. Here are some kinds of support survivors often find helpful, in whatever order and timing feels right for you.
Open the checklist →How to Protect Your Privacy
Concern about privacy is completely understandable, and there are real ways to protect it. Here is what can help.
Open the checklist →Looking for the law in your state?
These checklists apply wherever you were hurt. For filing deadlines, fault rules, and what you can recover, choose the state where it happened.